Wellbeing

1

Term 3 Week 10


Exam Stress - Special Report SchoolTV
Students in their final year of school are considered a high risk group for depression and anxiety. Sleep deprivation, diet and social media are some of the biggest issues faced by this group of teens. Therefore it is vitally important that a student's mental health is looked after as well as their physical health.

There are many strategies that students can implement to help themselves. Parents can provide support both emotionally and  practically by keeping their child well nourished and encouraging physical activity.

In this SchoolTV special report, parents will find useful tips to support their child during this often stressful time.

If you do have any concerns about your child, please contact their Year Level Coordinator (if in Secondary School) or their Classroom Teacher (Junior School) for further information.

Greg Wacker
Dean of Students